Little Yogis

LITTLE YOGIS ENRICHMENT PROGRAM HELPS THE CHILDREN TO:

  • Develop body awareness
  • Learn how to use their bodies in a healthy manner
  • Identify and manage stress through breathing, meditation, awareness, and healthy, non-violentmovement
  • Build concentration
  • Increase their confidence and positive self-image
  • Feel part of a healthy, non-competitive group
  • Understand and practice the difference between calm time and play time